amanpuri wellness retreat

This summer, Amanpuri for the first time offers a Wellness Retreat which embraces nutrition, Pilates and several specialised therapies. The ideal antidote to stress and a sedentary lifestyle, the five-night retreat will enhance general well-being by integrating a personalised and holistic approach to fitness and detoxification.

Amanpuri’s spa specialists have created personalised nutrition and movement programmes for every individual participating in the retreat. Assisted by specific therapies, these programmes boost the circulatory system, remove toxins and leave a sense of vitality.

The retreat begins with a personal assessment with a nutritionist, who will design a healthy menu* incorporating juices and living foods. Living foods are alkaline based and not cooked over 115°C degrees to preserve natural enzymes.

Specialist treatment sessions will assist in the detoxification process. Guests can choose from a range of options including polarity therapy and deep tissue therapy.Polarity therapy is a form of bodywork that allows the energy within the body to rebalance. It unlocks holding patterns that create blockages and works on an emotional, mental and physical level. Within the context of detoxification, it assists the body’s internal energy to move from stagnant (associated with blockages) to vital (assisting circulation and lymphatic flow). Deep tissue therapy is a bodywork modality that accesses layers of muscle and fascia to improve alignment, reduce levels of resting tension and create a more efficient postural and movement pattern.

Aman Pilates will complement the nutritional aspect of the retreat, with every participant receiving a personalised movement programme after an in-depth Aman Pilates postural assessment. Private sessions will assist in improving circulation and awakening sluggish lymphatic systems.

The retreat will also include a pure relaxation aspect. Participants will be able to select a number of indulgent treatments including massages, scrubs, facials and wraps from the Aman Spa menu.

The five-night retreat includes:
• Five nights’ accommodation
• Daily meals*
• One nutritional assessment
• An Aman Pilates assessment and three Pilates sessions per person
• Two specialist treatment sessions per person
• Three spa treatments per person

For those who are short of time, Amanpuri is also offering a three-night retreat:

The three-night retreat includes:
• Three nights’ accommodation
• Daily meals*
• One nutritional assessment
• An Aman Pilates assessment and two Pilates sessions per person
• One specialist session per person
• Two spa treatments per person

Aman Spa is a holistic sanctuary that nurtures both body and mind. Six spacious treatment pavilions each offer a private steam room, shower, bath, dressing area and outdoor relaxation sala. Housed on the top floor of a two-storey pavilion is the spa’s fully-equipped gym – its floor-to-ceiling windows offering open sea views. A spacious Pilates studio is situated on the lower level.

Amanpuri is situated on a peninsula overlooking the Andaman Sea. At the heart of the resort lies a midnight-blue swimming pool, surrounded by several dining venues. Beyond are 40 guest pavilions and over 30 Aman Villas, tucked into lush gardens and most with beautiful views. A wide swathe of steps leads down from the main swimming pool to the Beach Club, where another swimming pool is located. The resort also offers a library, boutique, tennis courts and Aman cruises.

Download the Amanpuri Wellness Retreat e-flyer here download 

1 July - 31 August 2013

Single Double
 Five Nights US$  5,270 US$  6,075
 Three Nights US$  3,365 US$  3,890
     

notes

*Rates are for Pavilion category and include airport transfers.
*Upgrade to Garden Pavilion subject to availability on arrival.
*Rates are subject to government tax of 8.7% plus a service charge of 10%.
*Rates and government tax are subject to change without notice.
*US$ rates are converted to local currency at time of billing.

 

 

 


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